They do a fine job of getting you to release tension in your head and feel more relaxed. Head massages are confined to your head and will be ideal if you have anxiety. Here, you can decide how firm you want it, but it’s a great way of removing tension from troublesome parts of your muscular system. These massages also tend to be pretty light, so you don’t have to worry about someone really digging into your muscles.Ī full-body massage is exactly what it says a massage for your entire body. It is incredibly relaxing and helps you get rid of a lot of stress. Instead of going through them all, here are three of the best ones for people with anxiety:Ī hot stone massage will use hot stones that are placed on your body and moved around. Therefore, it’s no surprise that you have so many different types to choose from. Massages are usually the most popular treatment in spas. Sometimes, this can be combined with aromatherapy so you have the relaxing smells to help you meditate. But, with someone in the room coaching you and helping you get the most out of the treatment, you’ll see even better results. Meditation on its own is a really effective way of dealing with stress and anxiety. Your breathing will be focused on, and the whole aim is to help you almost detach yourself from reality.īy the end, you are likely to feel incredibly relaxed and mindful. The person providing the treatment will sit with you and guide you through different exercises to help you release yourself from the current plane. Some spas provide meditation treatments where you are in a room and are led with instruction. There are plenty of really nice waffle and towelled bathrobes you can buy that are probably more comfortable than the ones some spas give you. You’ll be given a robe to wear during the treatment, or you can bring your own. You may be asked to do certain breathing exercises while you’re there, but the aim is to just lie down and relax as much as possible. However, most treatments will involve you lying down on a comfy spa table, while the air is filled with nice and calming scents. An aromatherapy spa treatment can vary depending on where you get it. It typically involves essential oils taken from plants, which are then diffused into the air for you to smell. Here you have the chance to test your bowman’s skillsĪfter Archery, savour another tasty lunch our Restaurant & Bar before heading back to your Glam Camping site for your final night under the stars.As the name alludes to, aromatherapy is a treatment based on aromas or smells. Head back over the hills to Castaways Resort reception to meet your Archery guide who will take you to our hillside archery range. The next day of your escape is a day of adventure. Included in your experience, are gourmet self cook dinner and breakfast packages for each morning and night which our Chef has prepared especially for youĪfter your first night, wake up to a day of indulgence by making your way to our unique Balinese inspired Bersantai Day Spa, where you will each enjoy a 60 minute Relaxation Massage or FacialĪfter you’ve been pampered, enjoy lunch at our onsite Restaurant & Bar where you’ll have eight delicious lunch options to choose from, off our Day Tripper menu Transportation from Castaways Resort to your secluded Coastal Glam Camping locationĮnjoy all three nights of your Coastal Glam Camping Experience with a stunning ocean front setting The Three Night Great Escape Glam Camping Experience includes: To find out more, visit the Glam Camping website. Glam Camping is reserved by Castaways Management as an adults only camping experience. For safety reasons you will be unable to access your Glam Camp site if you arrive after this time. Please note: You must check in at Castaways Resort before 5.00pm. With one, two and three night Glam Camping Couples Packages with either ocean or native bush settings available, treat your special someone to a truly wonderful and unique getaway. Winter or summer, rain or shine, Castaways Resort Glam Camps are set up for all seasons and all weather.Īnd to excite your taste buds, every Castaways Glamping experience includes a delicious gourmet dinner and breakfast package complete with cooking instructions plus, treats and wine. Located on the secluded and stunning cliff tops above Karioitahi Beach you will find our coastal glamping sites and we also have a tree tent suspended in between two mighty totara trees which is a 10-minute drive inland.Įach Couples Glam Camp features an ensuite, kitchen, king bed, central heating, indulgent outdoor bath and stunning views of the Tasman Sea from the coastal tents, or a backdrop of native New Zealand bush at our Totara Tree tent.
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